Kingsmill wholemeal medium slice bread

Kingsmill wholemeal medium slice bread

Grain

Item Rating: 75/100

1 serving (40 grams) contains 98 calories, 4.2 grams of protein, 1.2 grams of fat, and 16.8 grams of carbohydrates.

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579.9
calories
24.9
protein
99.4
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.7g)
Calories
579.9
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1065.1 mg 46%
Total Carbohydrates 99.4 g 36%
Dietary Fiber 14.2 g 50%
Sugars 7.1 g
protein 24.9 g 49%
Vitamin D 0 mcg 0%
Calcium 591.7 mg 45%
Iron 7.1 mg 39%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.9%
17.8%
11.4%
Fat: 63 cal (11.4%)
Protein: 99 cal (17.8%)
Carbs: 397 cal (70.9%)

About Kingsmill wholemeal medium slice bread

Kingsmill Wholemeal Medium Slice Bread is a nutritious and versatile option rooted in British baking traditions. Made from 100% wholemeal flour, this soft and wholesome bread offers a rich source of fiber, helping to support healthy digestion and prolonged energy release. Ideal for sandwiches or toast, its medium slice balances texture and substance, making it a staple in many homes. The bread is low in fat and contains no artificial preservatives or colors, aligning with a balanced diet. However, it does contain gluten, making it unsuitable for those with specific dietary needs like celiac disease. With its earthy flavor and satisfying bite, Kingsmill Wholemeal Medium Slice Bread is a heart-healthy choice that complements a variety of meals while contributing to daily nutritional goals.