1 serving (40 grams) contains 95 calories, 3.5 grams of protein, 1.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
562.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1005.9 mg | 43% | |
| Total Carbohydrates | 100.6 g | 36% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 8.9 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 295.9 mg | 22% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kingsmill bread
Kingsmill Bread is a versatile and popular choice within UK cuisine, celebrated for its soft texture and balanced flavor. Typically made from wheat flour, water, yeast, and a blend of other wholesome ingredients, Kingsmill offers a variety of options, such as white, wholemeal, and seeded loaves. Wholemeal and seeded varieties are rich in fiber, supporting digestive health and promoting sustained energy. Fortified with essential nutrients like calcium and iron, Kingsmill Bread contributes to daily nutritional needs. While the white bread option is softer and milder, it may have lower fiber content compared to wholemeal versions. Some varieties also contain added sugar and salt, which should be consumed in moderation as part of a balanced diet. Whether used for sandwiches, toast, or as an accompaniment to meals, Kingsmill Bread remains a convenient and nourishing staple for households across the UK.
