Kings hawaiian roll

Kings hawaiian roll

Bakery

Item Rating: 50/100

1 serving (28 grams) contains 90 calories, 2.0 grams of protein, 2.5 grams of fat, and 16.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
762.7
calories
16.9
protein
135.6
carbohydrates
21.2
fat

Nutrition Information

1 cup (237.3g)
Calories
762.7
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 42.4 mg 14%
Sodium 720.3 mg 31%
Total Carbohydrates 135.6 g 49%
Dietary Fiber 0 g 0%
Sugars 50.8 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 5.9 mg 32%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

67.7%
8.4%
23.8%
Fat: 190 cal (23.8%)
Protein: 67 cal (8.4%)
Carbs: 542 cal (67.7%)

About Kings hawaiian roll

Kings Hawaiian Rolls are soft, fluffy, and slightly sweet dinner rolls that originated from Hawaii, inspired by the local Portuguese sweet bread tradition. Made with enriched flour, sugar, eggs, butter, and yeast, these rolls have a distinctive golden crust and a pillowy interior. While beloved for their buttery sweetness and versatility in meals, their nutrient profile includes moderate calories, carbohydrates, and sugar per serving, making them a treat best enjoyed in moderation. Low in fiber and packed with sweetness, they may not be ideal for those seeking whole-grain alternatives or lower-sugar options. Kings Hawaiian Rolls pair perfectly with savory dishes or can be used creatively in sliders, sandwiches, and desserts, offering a hint of tropical flair to your table. Though not a health food, their delightful flavor makes them a crowd favorite for both everyday meals and special occasions.