Kingfish sashimi

Kingfish sashimi

Seafood

Item Rating: 76/100

1 serving (100 grams) contains 146 calories, 23.5 grams of protein, 5.2 grams of fat, and 0.0 grams of carbohydrates.

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347.6
calories
56.0
protein
0
carbohydrates
12.4
fat

Nutrition Information

1 cup (238.1g)
Calories
347.6
% Daily Value*
Total Fat 12.4 g 15%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 131.0 mg 43%
Sodium 92.9 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.0 g 112%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 1.2 mg 6%
Potassium 914.3 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
66.7%
33.3%
Fat: 111 cal (33.3%)
Protein: 224 cal (66.7%)
Carbs: 0 cal (0.0%)

About Kingfish sashimi

Kingfish Sashimi is a delicate dish featuring thinly sliced raw kingfish, celebrated for its succulent texture and mild flavor. Originating from Japanese cuisine, sashimi highlights the art of serving fresh, high-quality fish in its purest form. Kingfish is rich in lean protein, healthy omega-3 fatty acids, and essential vitamins such as B12 and D, making it a nutritious choice for supporting heart health, brain function, and overall vitality. As a low-calorie option free from heavy sauces or additives, it’s ideal for those seeking light yet satisfying fare. However, due to its raw nature, it’s crucial to ensure the fish is sourced from trusted suppliers to minimize risks associated with foodborne illness. Kingfish Sashimi exemplifies a balance of flavor and nutrition, offering a wholesome experience rooted in the elegance of Japanese culinary tradition.