Kingfish nigiri

Kingfish nigiri

Seafood

Item Rating: 70/100

One cup of Kingfish nigiri is around 237 grams and contains approximately 332 calories, 28.0 grams of protein, 4.7 grams of fat, and 47.0 grams of carbohydrates.

Kingfish Nigiri is a delightful Japanese delicacy featuring a slice of melt-in-your-mouth kingfish atop a perfectly formed bed of sushi rice. This dish showcases the rich flavors of fresh, sustainable seafood, renowned in Japanese cuisine for its artistry and taste. Kingfish is not only delicious but also packed with omega-3 fatty acids, promoting heart health and overall wellness. With its delicate texture and vibrant presentation, each bite of Kingfish Nigiri is a true celebration of flavor and craftsmanship, making it a must-try for sushi lovers everywhere.

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332
calories
28.0
protein
47.0
carbohydrates
4.7
fat

Nutrition Information

1 cup (237g)
Calories
332
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 71 mg 23%
Sodium 948 mg 41%
Total Carbohydrates 47.0 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.0 g 56%
Vitamin D 0 mcg 0%
Calcium 47.0 mg 3%
Iron 2.4 mg 13%
Potassium 474 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar

Source of Calories

54.9%
32.7%
12.4%
Fat: 42 cal (12.4%)
Protein: 112 cal (32.7%)
Carbs: 188 cal (54.9%)