Kingfish curry

Item Rating: 72/100

One cup of Kingfish curry is around 240 grams and contains approximately 336 calories, 29 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Kingfish Curry is a vibrant and aromatic dish hailing from the coastal regions of South Asia. This flavorful curry features succulent kingfish marinated in a blend of spices like turmeric, cumin, and coriander, simmered in a rich coconut milk sauce. Packed with healthy omega-3 fatty acids from the fish and filled with antioxidants from the spices, it’s not just delicious; it’s also good for your heart. Served with steamed rice or warm naan, Kingfish Curry is a perfect harmony of taste and nutrition that will transport your taste buds to a tropical paradise.

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	336.2152

Total Fat 14.4092g	0%
Saturated Fat 4.8031g	0%
Polyunsaturated Fat g
Cholesterol 76.8492mg	0%
Sodium 768.4918mg	0%
Total Carbohydrate 19.2123g	0%
Dietary Fiber 2.8818g	0%
Total Sugars 4.8031g
Protein 28.8184g	0%

Vitamin D 96.0615IU	0%
Calcium 96.0615mg	0%
Iron 1.9212mg	0%
Potassium 576.3689mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 35.8%

Carbs: 23.9%