One cup of Kingfish crudo is around 238.1 grams and contains approximately 250 calories, 47.6 grams of protein, 10.7 grams of fat, and 0 grams of carbohydrates.
Kingfish Crudo is a vibrant dish showcasing the delicate flavors of kingfish, expertly sliced and served raw. Originating from Italian cuisine, crudo celebrates the freshness of high-quality seafood, typically paired with a drizzle of fragrant olive oil, zesty citrus, and a hint of sea salt. This dish not only tantalizes the taste buds but also offers a healthy dining option, rich in omega-3 fatty acids and packed with essential nutrients. Indulge in the refreshing simplicity of Kingfish Crudo, where every bite delivers a taste of the ocean.
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
