1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 238.1 mcg | 1190% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kingfish crudo
Kingfish Crudo is a fresh and vibrant dish inspired by Italian coastal cuisine, highlighting simplicity and clean flavors. Typically made with thinly sliced raw kingfish, this delicacy is paired with light dressings such as olive oil, citrus juice, or vinaigrette, and often garnished with herbs, microgreens, or thinly sliced vegetables. Kingfish is a nutrient-rich, lean fish high in protein, omega-3 fatty acids, and B vitamins, promoting heart health and cognitive function. The preparation uses minimal oil and fresh ingredients, making it a low-calorie option with healthy fats. However, due to its raw nature, individuals sensitive to raw seafood should exercise caution. The dish’s reliance on high-quality, fresh fish emphasizes mindfulness toward sustainable sourcing. Elegant and nutritious, Kingfish Crudo exemplifies the balance between flavor and health-conscious eating.
