1 serving (100 grams) contains 99 calories, 24.0 grams of protein, 0.3 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
235.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 450 mg | 150% | |
| Sodium | 264.3 mg | 11% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 361.9 mcg | 1809% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 628.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About King shrimp
King Shrimp is a large, succulent variety of shrimp celebrated for its sweet, tender meat and versatile flavor. Originating from warm coastal waters, it is a staple in global cuisines such as Mediterranean, Asian, and Caribbean, often featured grilled, sautéed, or added to soups and salads. Packed with protein, King Shrimp is low in calories and fat while providing essential nutrients like selenium, iodine, and B vitamins, particularly B12. Its high omega-3 fatty acid content promotes heart and brain health. However, moderation is key, as shrimp can be high in cholesterol and sodium, especially when prepared with salty marinades or sauces. Opting for steamed or grilled preparations can enhance its health benefits while preserving its natural flavor. King Shrimp is a delicious and nutritious seafood choice for a balanced diet.
