1 serving (100 grams) contains 142 calories, 7.0 grams of protein, 4.5 grams of fat, and 20.0 grams of carbohydrates.
Calories |
338.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.7 g | 13% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 476.2 mcg | 2381% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
King Salmon Sushi features fresh slices of premium king salmon atop seasoned sushi rice, sometimes accented with a hint of wasabi or garnished with sesame seeds, scallions, or citrus for added flavor. Originating from Japanese cuisine, this sushi variety highlights the richness of salmon, prized for its buttery texture and delicate flavor. King salmon is a nutrient-packed protein source abundant in omega-3 fatty acids, which support heart health, brain function, and inflammation reduction. It’s also a good source of vitamin D and antioxidants. While incredibly nutritious, the sushi rice may contain added sugars from rice vinegar, contributing to its signature tangy sweetness. Those managing sodium intake should also be mindful of soy sauce typically served as a condiment. Overall, King Salmon Sushi offers a healthy option for seafood lovers seeking freshness and balanced nutrition in their meal.