One cup of King salmon sushi is around 238.1 grams and contains approximately 426.0 calories, 28.6 grams of protein, 14.3 grams of fat, and 47.6 grams of carbohydrates.
King Salmon Sushi is a delightful fusion of fresh, premium king salmon and perfectly seasoned sushi rice, wrapped in nori or presented as exquisite sashimi. Hailing from the rich culinary traditions of Japan, this dish celebrates the ocean's bounty with its buttery texture and delicate flavor. Packed with omega-3 fatty acids, king salmon offers heart-healthy benefits, while the rice provides quick energy. Enjoy it raw for an authentic experience or lightly seared for added depth. Indulge in King Salmon Sushi—a deliciously healthy choice that’s as satisfying as it is nourishing!
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Nutrition Information
Calories |
426.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 476 mcg | 2380% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
