King prawns in butter

King prawns in butter

Dinner

Item Rating: 59/100

1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.

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357.1
calories
42.9
protein
0
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 357.1 mg 119%
Sodium 1190.5 mg 51%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
50.1%
49.9%
Fat: 171 cal (49.9%)
Protein: 171 cal (50.1%)
Carbs: 0 cal (0.0%)

About King prawns in butter

King Prawns in Butter is a simple yet flavorful dish often associated with European and Mediterranean cuisines. This recipe highlights the natural sweetness of prawns, sautéed gently in butter to enhance their succulence and richness. Commonly seasoned with garlic, parsley, and a splash of lemon juice, it balances indulgence with zesty freshness. King prawns are an excellent source of lean protein, omega-3 fatty acids, and essential vitamins like B12 and D. These contribute to heart health, brain function, and skin vitality. However, the butter used in the dish adds saturated fats, making portion control significant for those mindful of cholesterol intake. Often served as an appetizer or paired with vegetables and grains, King Prawns in Butter offers a harmonious blend of taste and nutrition, providing a satisfying option for seafood enthusiasts.