1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 357.1 mg | 119% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
King Prawns in Butter is a simple yet flavorful dish often associated with European and Mediterranean cuisines. This recipe highlights the natural sweetness of prawns, sautéed gently in butter to enhance their succulence and richness. Commonly seasoned with garlic, parsley, and a splash of lemon juice, it balances indulgence with zesty freshness. King prawns are an excellent source of lean protein, omega-3 fatty acids, and essential vitamins like B12 and D. These contribute to heart health, brain function, and skin vitality. However, the butter used in the dish adds saturated fats, making portion control significant for those mindful of cholesterol intake. Often served as an appetizer or paired with vegetables and grains, King Prawns in Butter offers a harmonious blend of taste and nutrition, providing a satisfying option for seafood enthusiasts.