One cup of King prawns frozen ocean sea is around 238.1 grams and contains approximately 235.7 calories, 48.3 grams of protein, 3.6 grams of fat, and 0.5 grams of carbohydrates.
King Prawns Frozen Ocean Sea are succulent, premium-quality prawns sourced from the deep, pristine waters of the ocean. Rich in protein and low in calories, these prawns are a delicious addition to various cuisines, from zesty Asian stir-fries to classic Mediterranean dishes. Packed with essential nutrients like omega-3 fatty acids, they promote heart health and support overall well-being. Conveniently frozen to lock in their freshness, King Prawns Frozen Ocean Sea offer a quick and nutritious option for any meal. Elevate your cooking with these flavorful and healthy prawns today!
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Nutrition Information
Calories |
235.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 464.3 mg | 154% | |
| Sodium | 264.3 mg | 11% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.3 g | 96% | |
| Vitamin D | 3619 mcg | 18095% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 628.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
