One cup of King prawn puri is around 235.3 grams and contains approximately 412.0 calories, 24.0 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.
King Prawn Puri is a delectable Indian dish that features succulent, marinated king prawns, cooked to perfection with aromatic spices. Served on a light and crispy puri, this dish bursts with flavor and brings a taste of the vibrant coastal cuisine of India to your plate. Rich in protein from the prawns, it offers a satisfying meal, though its deep-fried puri does add a hint of indulgence. Perfect as an appetizer or a main course, King Prawn Puri is a delightful fusion of taste and texture that seafood lovers can't resist!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.0 mg | 58% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
