King pot noodles

King pot noodles

Fast Food

Item Rating: 43/100

1 serving (114 grams) contains 500 calories, 10.5 grams of protein, 20.5 grams of fat, and 63.5 grams of carbohydrates.

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1041.7
calories
21.9
protein
132.3
carbohydrates
42.7
fat

Nutrition Information

1 cup (237.5g)
Calories
1041.7
% Daily Value*
Total Fat 42.7 g 54%
Saturated Fat 19.8 g 99%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3333.3 mg 144%
Total Carbohydrates 132.3 g 48%
Dietary Fiber 5.2 g 18%
Sugars 7.3 g
protein 21.9 g 43%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 5.2 mg 28%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

52.9%
8.8%
38.4%
Fat: 384 cal (38.4%)
Protein: 87 cal (8.8%)
Carbs: 529 cal (52.9%)

About King pot noodles

King Pot Noodles are a quick and convenient meal option inspired by Asian-style noodle cuisine. Packed in a single-serving container, they feature a mix of instant noodles, savory seasonings, and dehydrated vegetables, offering a burst of flavor with minimal effort. Key ingredients include wheat flour noodles, a variety of spices, and powdered flavorings, depending on the specific variant. While King Pot Noodles provide a satisfying and filling meal, they are often high in salt and saturated fats. Despite their fortified nature, they’re not a significant source of vitamins or fresh ingredients. Ideal for those seeking a fast meal solution, these noodles can be less healthy if consumed frequently or in large amounts. Pairing them with fresh vegetables or lean protein can help balance the nutritional profile and enhance dietary value. They’re best enjoyed occasionally as part of a varied and balanced diet.