One cup of King pie pepper steak is around 235.3 grams and contains approximately 529.4 calories, 17.6 grams of protein, 29.4 grams of fat, and 47.1 grams of carbohydrates.
King Pie Pepper Steak is a mouthwatering dish that combines tender chunks of beef with vibrant green peppers and onions, all simmered in a rich, flavorful sauce. Originating from South African cuisine, this savory delight is encased in a warm, flaky pastry shell, making it a perfect grab-and-go meal. Packed with protein from the beef and a boost of vitamins from the fresh vegetables, it's a hearty option that satisfies your cravings. While it’s indulgent with its buttery crust, you can balance it with a side salad for a healthier touch. Dive into King Pie Pepper Steak for a taste adventure that’s simply irresistible!
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.