1 serving (200 grams) contains 280 calories, 20.0 grams of protein, 18.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
329.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 16.5 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About King pao chicken
King Pao Chicken is a flavorful and spicy stir-fry dish originating from Sichuan cuisine in China. Its key components include diced chicken, peanuts, and various vegetables like celery, bell peppers, and zucchini, all sautéed in a rich, savory sauce made from soy sauce, chili paste, garlic, ginger, and sesame oil. Served commonly with steamed rice, it offers a balance of protein and vegetables, making it a hearty and satisfying meal. However, its nutritional profile can vary widely depending on preparation. While chicken provides lean protein and vegetables supply essential vitamins and fiber, the dish can be high in sodium and fat due to its generous seasoning and use of oils. Healthier versions use reduced-sodium sauces, lighter oils, and an emphasis on vegetables. King Pao Chicken is a popular choice for those seeking a bold and spicy dish but should be consumed in moderation for those monitoring salt or fat intake.
