King oscar kippers

King oscar kippers

Seafood

Item Rating: 62/100

One cup of King oscar kippers is around 236.1 grams and contains approximately 555.6 calories, 55.6 grams of protein, 36.1 grams of fat, and 0 grams of carbohydrates.

King Oscar Kippers are delicious, smoke-flavored fish delicacies hailing from the pristine waters of Norway. Packed with high-quality herring, each can is a treasure trove of omega-3 fatty acids, essential for heart health. Enjoyed in a variety of dishes or right out of the tin, they're perfect for an adventurous palate or a healthy snack. With no artificial preservatives and a rich, savory taste, King Oscar Kippers are not just a meal; they're a gourmet experience that brings the taste of the sea straight to your table. Discover the delight of King Oscar Kippers today!

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555.6
calories
55.6
protein
0
carbohydrates
36.1
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1027.8 mg 44%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 166.7 mg 12%
Iron 3.3 mg 18%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
40.6%
59.4%
Fat: 324 cal (59.4%)
Protein: 222 cal (40.6%)
Carbs: 0 cal (0.0%)