King fish fry

King fish fry

Dinner

Item Rating: 64/100

One cup of King fish fry is around 237 grams and contains approximately 552 calories, 47.0 grams of protein, 32 grams of fat, and 16.0 grams of carbohydrates.

King Fish Fry is a delightful culinary experience that brings the flavors of Southern cuisine right to your table. Featuring succulent, hand-battered fish, perfectly fried until golden brown, each bite bursts with savory goodness. This classic dish often includes sides like crispy coleslaw and fluffy cornbread, making it a satisfying meal. While the frying process adds a bit of indulgence, King Fish Fry also offers Omega-3-rich fish, which is heart-healthy. Perfect for family gatherings or a casual night in, King Fish Fry is a delicious way to enjoy traditional flavors with a modern twist!

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552
calories
47.0
protein
16.0
carbohydrates
32
fat

Nutrition Information

1 cup (237g)
Calories
552
% Daily Value*
Total Fat 32 g 41%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 126.0 mg 42%
Sodium 789 mg 34%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.0 g 94%
Vitamin D 315 mcg 1575%
Calcium 32 mg 2%
Iron 1.6 mg 8%
Potassium 631.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

11.9%
34.8%
53.3%
Fat: 288 cal (53.3%)
Protein: 188 cal (34.8%)
Carbs: 64 cal (11.9%)