One cup of King fish fry is around 237 grams and contains approximately 552 calories, 47.0 grams of protein, 32 grams of fat, and 16.0 grams of carbohydrates.
King Fish Fry is a delightful culinary experience that brings the flavors of Southern cuisine right to your table. Featuring succulent, hand-battered fish, perfectly fried until golden brown, each bite bursts with savory goodness. This classic dish often includes sides like crispy coleslaw and fluffy cornbread, making it a satisfying meal. While the frying process adds a bit of indulgence, King Fish Fry also offers Omega-3-rich fish, which is heart-healthy. Perfect for family gatherings or a casual night in, King Fish Fry is a delicious way to enjoy traditional flavors with a modern twist!
Calories |
552 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32 g | 41% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.0 mg | 42% | |
Sodium | 789 mg | 34% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.0 g | 94% | |
Vitamin D | 315 mcg | 1575% | |
Calcium | 32 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 631.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.