King fish curry
One cup of King fish curry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
King Fish Curry is a vibrant and aromatic dish hailing from the coastal regions of South India. It features succulent king fish marinated in a blend of spices like turmeric, cumin, and coriander, then simmered in a fragrant coconut milk sauce. This dish is rich in omega-3 fatty acids, promoting heart health, while also being low in carbohydrates, making it a great option for those watching their diet. Traditionally served with steamed rice or appam, King Fish Curry is not just a meal; it’s a celebration of flavors that embodies the essence of coastal cuisine. Enjoy the perfect balance of spice and creaminess in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories