1 serving (85 grams) contains 82 calories, 16.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
227.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 2530.6 mg | 110% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.4 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.4 mg | 9% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 661.1 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About King crab
King Crab is a luxurious seafood prized for its sweet, tender meat and distinctive flavor. Found primarily in cold ocean waters like Alaska and the North Pacific, it’s a staple in cuisines ranging from American to Asian. A rich source of high-quality protein, King Crab is also packed with essential nutrients such as vitamin B12, phosphorus, zinc, and omega-3 fatty acids, which support heart health, brain function, and immunity. Low in fat and carbohydrates, it’s ideal for those seeking lean protein options, though its sodium content can be high. Typically steamed, boiled, or grilled, King Crab can be enjoyed on its own or as a decadent addition to pastas, salads, and soups. While it delivers impressive nutritional benefits, its cost and cholesterol content should be considered in moderation as part of a well-rounded diet.
