Nutrition Facts for King crab legs
Image of King crab legs

King crab legs

Item Rating: 61/100

One cup of King crab legs is around 239 grams and contains approximately 232 calories, 46 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.

King Crab Legs are a seafood delicacy celebrated for their tender, sweet meat and impressive size. Hailing from the icy waters of the Bering Sea, these legs boast a rich, flaky texture that's packed with flavor. Each serving is low in calories and high in protein, making them a healthy choice for seafood lovers. Rich in omega-3 fatty acids, they promote heart health while providing essential nutrients like zinc and vitamin B12. Whether steamed, grilled, or served with melted butter, King Crab Legs elevate any meal to gourmet status. Indulge in this culinary treasure and savor the taste of the ocean!

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Nutrition Facts

Serving size (239.2857g)
Amount per serving % Daily Value*
Calories 232.1428
Total Fat 3.5713g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 126.7858mg 0%
Sodium 2553.5715mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 46.4286g 0%
Vitamin D 0IU 0%
Calcium 162.4999mg 0%
Iron 1.0715mg 0%
Potassium 626.7857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 85.2%
Carbs: 0.0%