1 serving (30 grams) contains 110 calories, 1.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
440 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 0 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.2 mg | 6% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
King Arthur Gluten Free Flour is a versatile blend designed for anyone seeking a gluten-free alternative to traditional wheat flour. Made from a carefully balanced mix of rice flour, whole-grain brown rice flour, and potato starch, it delivers excellent performance in a wide range of recipes, including baked goods like bread, cookies, and cakes. Perfect for gluten-free diets, this flour contains no artificial preservatives and is non-GMO verified. Its nutritional benefits include being rich in energy and low in saturated fats, while offering a naturally gluten-free composition suitable for people with celiac disease or gluten sensitivity. Whether you're making American-style treats or experimenting with international cuisines, King Arthur Gluten Free Flour provides a dependable base without compromising taste or texture. However, it’s worth noting that it’s not fortified with additional nutrients like some enriched wheat flours, so dietary balance should be considered when using it.