King arthor gluten free flour

King arthor gluten free flour

Grain

Item Rating: 76/100

1 serving (30 grams) contains 110 calories, 1.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.

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440
calories
4
protein
100
carbohydrates
0
fat

Nutrition Information

1 cup (120g)
Calories
440
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 100 g 36%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.2 mg 6%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

96.2%
3.8%
0.0%
Fat: 0 cal (0.0%)
Protein: 16 cal (3.8%)
Carbs: 400 cal (96.2%)

About King arthor gluten free flour

King Arthur Gluten Free Flour is a versatile blend designed for anyone seeking a gluten-free alternative to traditional wheat flour. Made from a carefully balanced mix of rice flour, whole-grain brown rice flour, and potato starch, it delivers excellent performance in a wide range of recipes, including baked goods like bread, cookies, and cakes. Perfect for gluten-free diets, this flour contains no artificial preservatives and is non-GMO verified. Its nutritional benefits include being rich in energy and low in saturated fats, while offering a naturally gluten-free composition suitable for people with celiac disease or gluten sensitivity. Whether you're making American-style treats or experimenting with international cuisines, King Arthur Gluten Free Flour provides a dependable base without compromising taste or texture. However, it’s worth noting that it’s not fortified with additional nutrients like some enriched wheat flours, so dietary balance should be considered when using it.