Kinder penguin

Kinder penguin

Candy

Item Rating: 35/100

1 serving (30 grams) contains 135 calories, 1.5 grams of protein, 8.5 grams of fat, and 14.5 grams of carbohydrates.

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1063.0
calories
11.8
protein
114.2
carbohydrates
66.9
fat

Nutrition Information

1 cup (236.2g)
Calories
1063.0
% Daily Value*
Total Fat 66.9 g 85%
Saturated Fat 43.3 g 216%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 315.0 mg 13%
Total Carbohydrates 114.2 g 41%
Dietary Fiber 3.9 g 13%
Sugars 98.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 315.0 mg 24%
Iron 1.6 mg 8%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

41.3%
4.3%
54.4%
Fat: 602 cal (54.4%)
Protein: 47 cal (4.3%)
Carbs: 456 cal (41.3%)

About Kinder penguin

Kinder Penguin is a creamy, chocolate-covered snack originating from Kinder, a brand known for its European-inspired confectionery. This treat features a soft chocolate sponge base layered with luscious milk cream filling and topped with a rich dark chocolate coating, offering a satisfying mix of textures and flavors. While Kinder Penguin is a source of quick indulgence, it is important to note its high sugar and fat content, making it a treat best enjoyed in moderation. The milk filling provides a small amount of calcium, adding a minor nutritional benefit, but overall, its appeal lies in its sweet decadence rather than its healthfulness. Popular as a dessert or mid-day pick-me-up, Kinder Penguin represents a delightful fusion of chocolate craftsmanship, ideal for a limited, occasional treat within a balanced lifestyle.