Kinder paradiso

Kinder paradiso

Dessert

Item Rating: 38/100

1 serving (29 grams) contains 120 calories, 2.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.

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979.6
calories
16.3
protein
98.0
carbohydrates
57.1
fat

Nutrition Information

1 cup (236.7g)
Calories
979.6
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 32.7 g 163%
Polyunsaturated Fat 0 g
Cholesterol 122.4 mg 40%
Sodium 408.2 mg 17%
Total Carbohydrates 98.0 g 35%
Dietary Fiber 0 g 0%
Sugars 73.5 g
protein 16.3 g 32%
Vitamin D 0 mcg 0%
Calcium 326.5 mg 25%
Iron 1.6 mg 8%
Potassium 408.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

40.4%
6.7%
52.9%
Fat: 513 cal (52.9%)
Protein: 65 cal (6.7%)
Carbs: 392 cal (40.4%)

About Kinder paradiso

Kinder Paradiso is a soft, individually wrapped snack cake originating from Italy, popular for its light texture and delicate taste. Made with layers of airy sponge cake and a creamy milk filling, it delivers a subtle sweetness without overwhelming the palate. Ingredients typically include wheat flour, eggs, milk derivatives, sugar, and vegetable oils. While its small portion size makes it a convenient treat, Kinder Paradiso is high in sugar and saturated fats, which may not align with some dietary guidelines if consumed frequently. It does, however, contain some protein from its milk-based filling and eggs. Celebrated more for its indulgent taste than nutritional benefits, Kinder Paradiso is best enjoyed as an occasional indulgence or paired with a balanced meal. Fans of Italian confections often appreciate its simplicity and refined flavor.