Kinder egg shell pieces

Kinder egg shell pieces

Candy

Item Rating: 37/100

1 serving (20 grams) contains 110 calories, 1.5 grams of protein, 6.8 grams of fat, and 13.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1325.3
calories
18.1
protein
156.6
carbohydrates
81.9
fat

Nutrition Information

1 cup (241.0g)
Calories
1325.3
% Daily Value*
Total Fat 81.9 g 105%
Saturated Fat 50.6 g 253%
Polyunsaturated Fat 0 g
Cholesterol 60.2 mg 20%
Sodium 241.0 mg 10%
Total Carbohydrates 156.6 g 56%
Dietary Fiber 6.0 g 21%
Sugars 144.6 g
protein 18.1 g 36%
Vitamin D 0 mcg 0%
Calcium 481.9 mg 37%
Iron 2.4 mg 13%
Potassium 602.4 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

43.6%
5.0%
51.3%
Fat: 737 cal (51.3%)
Protein: 72 cal (5.0%)
Carbs: 626 cal (43.6%)

About Kinder egg shell pieces

Kinder Egg Shell Pieces are the delicate, milk chocolate and white chocolate layers that form the exterior of the iconic Kinder Egg, originating from Italy. Crafted to balance sweetness and creaminess, the shell is made from cocoa, sugar, milk powders, and vegetable fats. While Kinder Egg Shell Pieces are beloved globally for their smooth texture and distinct flavor, they are categorized as a treat rather than a nutritious food. High in sugars and fats, they provide a quick energy boost but lack significant vitamins, minerals, or fiber. Typically enjoyed as part of European confectionery culture, Kinder Egg Shell Pieces are celebrated more for their indulgent taste and association with fun surprises than their health benefits. For those mindful of dietary choices, enjoying them in moderation is key to balancing their sweet satisfaction with overall nutritional wellness.