Kinder cards

Kinder cards

Candy

Item Rating: 34/100

1 serving (25 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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1134.0
calories
18.9
protein
141.7
carbohydrates
56.7
fat

Nutrition Information

1 cup (236.2g)
Calories
1134.0
% Daily Value*
Total Fat 56.7 g 72%
Saturated Fat 28.3 g 141%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 472.5 mg 20%
Total Carbohydrates 141.7 g 51%
Dietary Fiber 0 g 0%
Sugars 94.5 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 378.0 mg 29%
Iron 4.7 mg 26%
Potassium 283.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

49.2%
6.6%
44.3%
Fat: 510 cal (44.3%)
Protein: 75 cal (6.6%)
Carbs: 566 cal (49.2%)

About Kinder cards

Kinder Cards are a delicious European snack originating from the renowned Italian brand Ferrero. These thin, crispy wafer biscuits are filled with a creamy combination of milk and cocoa, offering a balanced sweet and chocolaty flavor. Made with high-quality ingredients, Kinder Cards boast a satisfying texture that's both light and indulgent. While they provide a quick energy boost thanks to their sugar and cocoa content, they should be enjoyed in moderation, as they are relatively high in sugar and saturated fats. Each individually wrapped portion makes them a convenient treat for on-the-go snacking. Though not a significant source of vitamins or minerals, Kinder Cards deliver a delightful taste experience that appeals to both children and adults. Their compact size and portion control make them an occasional, mindful indulgence rather than a daily staple.