Kinder bar

Kinder bar

Candy

Item Rating: 34/100

1 serving (21 grams) contains 118 calories, 1.6 grams of protein, 7.5 grams of fat, and 10.5 grams of carbohydrates.

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1340.9
calories
18.2
protein
119.3
carbohydrates
85.2
fat

Nutrition Information

1 cup (238.6g)
Calories
1340.9
% Daily Value*
Total Fat 85.2 g 109%
Saturated Fat 51.1 g 255%
Polyunsaturated Fat 0 g
Cholesterol 56.8 mg 18%
Sodium 227.3 mg 9%
Total Carbohydrates 119.3 g 43%
Dietary Fiber 2.3 g 8%
Sugars 118.2 g
protein 18.2 g 36%
Vitamin D 0 mcg 0%
Calcium 454.5 mg 34%
Iron 2.3 mg 12%
Potassium 568.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

36.2%
5.5%
58.2%
Fat: 766 cal (58.2%)
Protein: 72 cal (5.5%)
Carbs: 477 cal (36.2%)

About Kinder bar

Kinder Bars are sweet confectionery treats rooted in Italian cuisine, created by the renowned brand Ferrero. These chocolate bars feature a dual-layer structure, combining a creamy milk filling with a fine milk chocolate coating. Known for their smooth texture and distinct flavor balance, Kinder Bars provide a rich, indulgent experience in a compact portion size. While the bars contain wholesome ingredients like milk and cocoa, they are also high in sugar and saturated fats, making them less suitable for frequent consumption in a balanced diet. Kinder Bars are free of artificial colors and preservatives, appealing to those seeking simpler ingredient lists in snacks. However, they should be enjoyed as an occasional treat rather than a nutritional source due to their modest protein content and lack of essential vitamins or minerals. Their popularity stems largely from their sweet flavor and craftsmanship, offering a nostalgic indulgence for chocolate lovers around the globe.