1 serving (40 grams) contains 140 calories, 3.0 grams of protein, 4.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
420.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 135.1 mg | 5% | |
| Total Carbohydrates | 66.1 g | 24% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 18.0 g | ||
| protein | 9.0 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.0 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 300.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kind granola
Kind Granola is a delicious and nutritious snack or breakfast option crafted to offer a wholesome balance of taste and health. Made from premium whole grain oats, this lightly sweetened granola is complemented by a mix of nutrient-rich ingredients such as almonds, seeds, dried fruits, and honey. Inspired by the simplicity of American wellness-focused cuisine, Kind Granola is free from artificial flavors and preservatives, making it an excellent choice for those seeking clean, natural foods. High in fiber and packed with healthy fats from nuts and seeds, this granola supports heart health and sustained energy. While slightly sweetened, it offers a lower sugar content compared to many traditional granola brands. Enjoy it over yogurt, with milk, or as a snack straight out of the bag. Kind Granola strikes a wonderful balance between indulgence and nutrition, making it a convenient staple for mindful eating.
