One cup of Kind cinnamon oat granola with flax seeds is around 90 grams and contains approximately 330 calories, 9 grams of protein, 10.5 grams of fat, and 57 grams of carbohydrates.
Kind Cinnamon Oat Granola With Flax Seeds is a delicious blend of wholesome oats, crunchy flax seeds, and a sprinkle of warm cinnamon. Inspired by comforting breakfast traditions, this granola combines natural ingredients for a satisfying start to your day. Each bite is packed with fiber from the oats and omega-3 fatty acids from the flax seeds, promoting heart health and digestion. It's perfect for a quick breakfast, a midday snack, or a topping for yogurt. Indulge in the goodness of Kind Cinnamon Oat Granola, where taste meets nutrition in every delightful handful!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 45 mg | 1% | |
| Total Carbohydrates | 57 g | 20% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 15 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 51 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 258 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
