1 serving (40 grams) contains 200 calories, 6.0 grams of protein, 12.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
1183.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 71.0 g | 91% | |
Saturated Fat | 17.8 g | 89% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 739.6 mg | 32% | |
Total Carbohydrates | 94.7 g | 34% | |
Dietary Fiber | 17.8 g | 63% | |
Sugars | 29.6 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.7 mg | 18% | |
Iron | 5.9 mg | 32% | |
Potassium | 1183.4 mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kind Bars are a popular snack made with wholesome ingredients like nuts, dried fruits, oats, honey, and dark chocolate, depending on the flavor. Originating from the United States, these bars are inspired by a philosophy of promoting healthy eating with simple, recognizable components. They are often gluten-free and contain no artificial sweeteners or preservatives. Kind Bars provide a convenient source of protein and fiber, supporting sustained energy and satiety, making them a great option for on-the-go snacking. Many variations also include heart-healthy fats from nuts, and some offer antioxidants from ingredients like dark chocolate or fruits. However, they can have a moderate amount of added sugars, depending on the flavor, so it's important to check labels if monitoring sugar intake. Overall, Kind Bars are a balanced, nutrient-packed alternative to heavily processed snacks, ideal for those seeking cleaner and satisfying snack options.