1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kinamatisang baboy
Kinamatisang Baboy is a savory Filipino dish that highlights tender pork simmered in a flavorful tomato-based broth. This dish typically includes cuts of pork, fresh tomatoes, onion, garlic, and fish sauce, often enhanced with leafy greens like bok choy or spinach for added nutrition. Originating from the rich culinary traditions of the Philippines, Kinamatisang Baboy is popular for its comforting and hearty characteristics. The dish provides a good source of protein from the pork, while the inclusion of fresh tomatoes and vegetables contributes vitamins, minerals, and antioxidants like lycopene. However, health-conscious individuals may want to moderate their intake, as certain cuts of pork can be high in saturated fat and cholesterol, depending on preparation and portions. Pairing the dish with a side of brown rice or quinoa could further boost its nutritional profile, making it a balanced and wholesome meal option.
