One cup of Kinako powder is around 152.2 grams and contains approximately 673.9 calories, 54.1 grams of protein, 35.7 grams of fat, and 47.2 grams of carbohydrates.
Kinako Powder is a finely ground roasted soybean flour, originating from Japan. Rich in protein and fiber, it's a nutritious boost to any meal. Used in traditional dishes like mochi and desserts, Kinako adds a nutty flavor that enhances both sweet and savory recipes. It's packed with vitamins, minerals, and antioxidants, promoting heart health and aiding digestion. Plus, it’s gluten-free, making it an excellent choice for various diets. Incorporate Kinako Powder into smoothies, pancakes, or sprinkle it over yogurt for a delicious and healthy touch!
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Nutrition Information
Calories |
673.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.1 g | 108% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
