Kims seoul kimchi smag

Kims seoul kimchi smag

Snack

Item Rating: 72/100

1 serving (100 grams) contains 20 calories, 1.0 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.

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47.6
calories
2.4
protein
9.5
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
47.6
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 3.6 g 12%
Sugars 4.8 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

72.9%
18.4%
8.6%
Fat: 4 cal (8.6%)
Protein: 9 cal (18.4%)
Carbs: 38 cal (72.9%)

About Kims seoul kimchi smag

Kim’s Seoul Kimchi Smag is a vibrant, tangy, and spicy fermented dish rooted in traditional Korean cuisine. Crafted with napa cabbage, radishes, green onions, garlic, ginger, and red pepper flakes, the blend is naturally fermented, developing deep flavors while delivering a probiotic-rich punch. Kimchi is celebrated for its gut-health benefits, promoting digestion and supporting immune function through live cultures. Packed with vitamins A, B, and C, it’s a nutrient-dense addition to your meals. Low in calories and cholesterol-free, it aligns with heart-healthy diets. However, its sodium content deserves attention, making portion control important for those monitoring salt intake. Perfect as a side dish, topping, or ingredient, Kim’s Seoul Kimchi Smag captures the essence of Korean culinary tradition while nurturing modern health-conscious lifestyles.