One cup of Kimpap is around 235.3 grams and contains approximately 376.5 calories, 11.8 grams of protein, 9.4 grams of fat, and 58.8 grams of carbohydrates.
Kimpap is a delightful Korean dish made of seasoned rice, vegetables, and protein, all wrapped in a sheet of seaweed. Often filled with ingredients like pickled radish, carrots, cucumbers, and sometimes beef or egg, kimpap offers a burst of flavors in every bite. This popular street food and picnic favorite is not only tasty but also a nutritious option, packed with vitamins and minerals from fresh veggies. While it can be high in sodium from the seasonings, when enjoyed in moderation, kimpap is a wholesome choice perfect for a quick meal or on-the-go snack. Dive into the vibrant world of kimpap and savor a taste of Korea!
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
