One cup of Kimchi vegan soup is around 237.9 grams and contains approximately 68.0 calories, 1.9 grams of protein, 1.9 grams of fat, and 9.7 grams of carbohydrates.
Kimchi Vegan Soup is a tantalizing Korean-inspired dish that combines the bold flavors of fermented kimchi with fresh vegetables and a savory broth. Packed with ingredients like tofu, mushrooms, and greens, this flavorful soup is not only delicious but also bursting with probiotics that support gut health. Low in calories yet rich in vitamins and antioxidants, Kimchi Vegan Soup is perfect for those seeking a nutritious, plant-based meal. Enjoy its spicy kick and comforting warmth, making it a delightful addition to any vegan diet!
Calories |
68.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.9 g | 2% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 776.7 mg | 33% | |
Total Carbohydrates | 9.7 g | 3% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.9 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.5 mg | 3% | |
Iron | 1.0 mg | 5% | |
Potassium | 291.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.