Kimchi tofu soup
Item Rating: 71/100
One cup of Kimchi tofu soup is around 236 grams and contains approximately 142 calories, 9.4 grams of protein, 7.6 grams of fat, and 8.5 grams of carbohydrates.
Kimchi Tofu Soup is a vibrant Korean dish bursting with flavor and nutrition. This comforting soup features soft tofu, spicy and tangy kimchi, and a savory broth enriched with garlic and green onions. It's a perfect balance of fermented goodness and hearty ingredients, making it a staple in Korean cuisine. Packed with probiotics from the kimchi and protein from the tofu, it offers health benefits that support digestion and immunity. Enjoy this warm, satisfying bowl that's both delicious and nourishing!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.7323 |
| Total Fat 7.5591g | 0% |
| Saturated Fat 0.9449g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 850.3937mg | 0% |
| Total Carbohydrate 8.5039g | 0% |
| Dietary Fiber 1.8898g | 0% |
| Total Sugars 1.8898g | |
| Protein 9.4488g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 141.7323mg | 0% |
| Iron 1.8898mg | 0% |
| Potassium 188.9764mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.6%
Protein: 27.0%
Carbs: 24.3%