One cup of Kimchi tofu soup is around 236 grams and contains approximately 142 calories, 9.4 grams of protein, 7.6 grams of fat, and 8.5 grams of carbohydrates.
Kimchi Tofu Soup is a vibrant Korean dish bursting with flavor and nutrition. This comforting soup features soft tofu, spicy and tangy kimchi, and a savory broth enriched with garlic and green onions. It's a perfect balance of fermented goodness and hearty ingredients, making it a staple in Korean cuisine. Packed with probiotics from the kimchi and protein from the tofu, it offers health benefits that support digestion and immunity. Enjoy this warm, satisfying bowl that's both delicious and nourishing!
Log this food in SnapCalorie
Nutrition Information
Calories |
142 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 850 mg | 36% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 189.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
