1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kimchi toastie
Kimchi Toastie is a flavorful fusion dish that combines the tangy zest of Korean cuisine with the comfort of a classic grilled cheese. This savory sandwich features fermented kimchi layered with gooey melted cheese between buttery toasted bread slices. The kimchi, a staple of Korean food, is rich in probiotics, vitamins, and antioxidants, promoting gut health and immunity. The melted cheese adds a creamy texture but can be high in saturated fat depending on the type used. The bread provides a dose of carbohydrates but may vary in nutritional value based on its ingredients—whole grain options offering more fiber and nutrients. While indulgent, Kimchi Toastie balances bold flavors and nutritional benefits, making it a satisfying treat. It’s perfect as a quick, energizing lunch or a creative take on comfort food with a hint of spice.
