1 serving (400 grams) contains 300 calories, 8.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
177.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.0 g | 3% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 710.1 mg | 30% | |
Total Carbohydrates | 29.6 g | 10% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 3.0 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.6 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 177.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kimchi Sujebi is a traditional Korean dish consisting of hand-torn wheat flour dough served in a flavorful, spicy broth made with kimchi and anchovy stock. This comforting soup is often enriched with vegetables like zucchini, onions, and potatoes, creating a hearty and satisfying meal. Originating from Korean cuisine, Sujebi is beloved for its chewy texture and bold, tangy flavors derived from fermented kimchi. Nutritionally, Kimchi Sujebi is rich in probiotics due to the kimchi, which supports gut health and digestion. The dish is also low in fat and provides vitamins like C and A, as well as minerals from its vegetable and stock components. However, it can be high in sodium due to the kimchi and broth base, so individuals watching their salt intake should moderate their portions. Overall, Kimchi Sujebi is a wholesome, nourishing dish that highlights the depth and vibrancy of Korean culinary culture.