One cup of Kimchi stew with porkbelly and tofu is around 240 grams and contains approximately 200.0 calories, 9.6 grams of protein, 14.4 grams of fat, and 12 grams of carbohydrates.
Kimchi Stew With Porkbelly And Tofu is a vibrant and flavorful dish hailing from Korea. This hearty stew combines tender pieces of marinated pork belly, velvety tofu, and tangy, fermented kimchi simmered together in a savory broth. The rich umami flavor is balanced with aromatic garlic, ginger, and scallions, creating a comforting meal perfect for any occasion. Packed with probiotics from the kimchi, this stew supports gut health while providing a good source of protein from the pork and tofu. Enjoy a bowl of this delicious dish that warms the soul and excites the palate!
Calories |
200.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 32.0 mg | 10% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.2 g | ||
protein | 9.6 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.