Kimchi stew with porkbelly and tofu

Kimchi stew with porkbelly and tofu

Dinner

Item Rating: 68/100

One cup of Kimchi stew with porkbelly and tofu is around 240 grams and contains approximately 200.0 calories, 9.6 grams of protein, 14.4 grams of fat, and 12 grams of carbohydrates.

Kimchi Stew With Porkbelly And Tofu is a vibrant and flavorful dish hailing from Korea. This hearty stew combines tender pieces of marinated pork belly, velvety tofu, and tangy, fermented kimchi simmered together in a savory broth. The rich umami flavor is balanced with aromatic garlic, ginger, and scallions, creating a comforting meal perfect for any occasion. Packed with probiotics from the kimchi, this stew supports gut health while providing a good source of protein from the pork and tofu. Enjoy a bowl of this delicious dish that warms the soul and excites the palate!

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200.0
calories
9.6
protein
12
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 32.0 mg 10%
Sodium 640.0 mg 27%
Total Carbohydrates 12 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.2 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

22.2%
17.8%
60.0%
Fat: 129 cal (60.0%)
Protein: 38 cal (17.8%)
Carbs: 48 cal (22.2%)