1 serving (250 grams) contains 300 calories, 6.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kimchi rice
Kimchi Rice is a flavorful and satisfying dish originating from Korean cuisine. This stir-fried rice is made with kimchi, a traditional fermented vegetable mix, typically napa cabbage and radish, seasoned with chili pepper, garlic, and ginger. The dish often includes ingredients like sesame oil, soy sauce, green onions, and sometimes a fried egg or protein such as tofu, pork, or beef. Kimchi, the star ingredient, is rich in probiotics, which support gut health, and is also a great source of vitamins A, C, and fiber. The use of rice provides energy through complex carbohydrates. However, watch for sodium levels, as kimchi and soy sauce can be high in salt. For a healthier spin, opt for brown rice or add more vegetables. Kimchi Rice is both a comfort food and a nutritious meal option that highlights Korea's bold and vibrant flavors.
