1 serving (100 grams) contains 20 calories, 1.0 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
47.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 4.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kimchi radish
Kimchi radish, known as "kkakdugi" in Korean cuisine, is a fermented dish made primarily from cubed radish, seasoned with spices like garlic, ginger, red chili pepper, and fish sauce. Originating from Korea, it’s a staple side dish packed with bold flavor and rich probiotics due to its fermentation process. Radishes are naturally low in calories and high in vitamins like C and several antioxidants, which support immune health and digestion. The probiotics found in kimchi radish enhance gut health, promoting better overall digestion and a balanced microbiome. However, kkakdugi can be high in sodium due to the salt used in curing and fermentation, so it may not be suitable for those on low-sodium diets. With its crunchy texture and vibrant taste, kimchi radish is not only a nutritional boost but also a versatile addition to meals, complementing rice, stews, or grilled dishes.
