1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.4 g | 3% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kimchi Radish and Rice is a vibrant dish originating from Korean cuisine, celebrated for its bold flavors and health-supporting properties. This dish combines steamed white or brown rice with diced radish kimchi, a fermented vegetable enriched with probiotics that benefit digestion and gut health. Radish kimchi is typically prepared using radish cubes, garlic, ginger, chili pepper flakes, and fish sauce, creating a spicy, tangy profile that complements the rice's mild texture. Rich in fiber from the radish and moderate carbs from the rice, this dish offers a balanced meal option. It is also low in fat and packed with essential vitamins like vitamin C and minerals such as potassium. However, depending on preparation, kimchi can be high in sodium, which should be considered for individuals monitoring salt intake. Overall, Kimchi Radish and Rice is a simple, flavorful combination loved for its nutritional benefits and comfort food appeal.