1 serving (50 grams) contains 80 calories, 2.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
381.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kimchi pot sticker
Kimchi Pot Stickers are a delicious fusion of Korean and Asian-inspired cuisine, offering a perfect balance of bold flavors and satisfying textures. These dumplings are typically filled with a flavorful mix of fermented kimchi, nutrient-rich vegetables like cabbage and scallions, and, optionally, protein sources such as tofu or ground meat. Wrapped in delicate dough and pan-seared to golden perfection, they provide a crispy exterior with a savory, tangy interior. From a nutritional perspective, kimchi is a probiotic-rich ingredient that supports gut health and is packed with vitamins A, C, and K. However, the pot stickers can also be higher in sodium due to the fermentation process and dipping sauces typically served alongside. Enjoy in moderation as an appetizer, snack, or part of a balanced meal for a flavorful way to incorporate fermented foods into your diet.
