1 serving (50 grams) contains 8 calories, 0.5 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.
Calories |
35.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1419.5 mg | 61% | |
Total Carbohydrates | 7.1 g | 2% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 3.5 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.0 mg | 5% | |
Iron | 1.2 mg | 6% | |
Potassium | 354.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kimchi pickles are a tangy, spicy fermented condiment originating from Korean cuisine. Traditionally crafted with napa cabbage, radish, or cucumbers, the vegetables are brined and flavored with chili powder, garlic, ginger, scallions, and fish sauce or sea salt for a bold, umami-packed taste. Loaded with probiotics from fermentation, kimchi pickles support gut health and digestion. They are also rich in vitamins A, C, and K, as well as essential minerals like iron. Despite their health benefits, kimchi pickles can be high in sodium due to the brining process, so portion control is key. Enjoy these pickles as a flavorful side dish, topping, or ingredient to enhance the nutritional profile and vibrancy of any meal.