1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kimchi panckake
Kimchi pancake, or "Kimchi Jeon," is a savory Korean dish made from fermented kimchi mixed with a simple batter of flour, water, and optional seasonings. Often enhanced with green onions, garlic, or small pieces of seafood, this crispy, flavorful pancake is a staple in Korean cuisine, enjoyed as an appetizer, side dish, or snack. Packed with probiotics from the kimchi, it supports gut health and digestion, offering a boost of vitamins A, C, and K. However, its nutritional profile can vary depending on cooking oil and added ingredients, as it’s typically pan-fried, contributing to higher calorie and fat content. To balance indulgence with health, it can be paired with fresh vegetables or lean protein. Kimchi pancake embodies the vibrant flavors of Korea while showcasing the benefits of fermented foods as part of a balanced diet.
