One cup of Kimchi panckake is around 250 grams and contains approximately 500 calories, 12.5 grams of protein, 17.5 grams of fat, and 75 grams of carbohydrates.
Kimchi Pancake is a savory Korean dish that combines the bold flavors of fermented kimchi with a crispy, golden batter. Made with a simple mix of flour, water, and chopped kimchi, these pancakes are often enhanced with scallions and sometimes even seafood for added texture. Originating from Korea, this delightful street food is both comforting and delicious. Packed with probiotics from kimchi, it aids digestion and boosts gut health. While they can be indulgent when fried, you can lighten them up by pan-searing instead. Perfect as a snack or main course, Kimchi Pancakes are a tasty way to enjoy a slice of Korean cuisine!
Calories |
500 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.5 g | 22% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1500 mg | 65% | |
Total Carbohydrates | 75 g | 27% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 5 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75 mg | 5% | |
Iron | 2.5 mg | 13% | |
Potassium | 375 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.