Kimchi panckake

Kimchi panckake

Appetizer

Item Rating: 64/100

One cup of Kimchi panckake is around 250 grams and contains approximately 500 calories, 12.5 grams of protein, 17.5 grams of fat, and 75 grams of carbohydrates.

Kimchi Pancake is a savory Korean dish that combines the bold flavors of fermented kimchi with a crispy, golden batter. Made with a simple mix of flour, water, and chopped kimchi, these pancakes are often enhanced with scallions and sometimes even seafood for added texture. Originating from Korea, this delightful street food is both comforting and delicious. Packed with probiotics from kimchi, it aids digestion and boosts gut health. While they can be indulgent when fried, you can lighten them up by pan-searing instead. Perfect as a snack or main course, Kimchi Pancakes are a tasty way to enjoy a slice of Korean cuisine!

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500
calories
12.5
protein
75
carbohydrates
17.5
fat

Nutrition Information

1 cup (250g)
Calories
500
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1500 mg 65%
Total Carbohydrates 75 g 27%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 75 mg 5%
Iron 2.5 mg 13%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.1%
9.9%
31.0%
Fat: 157 cal (31.0%)
Protein: 50 cal (9.9%)
Carbs: 300 cal (59.1%)