Kimchi pancake

Kimchi pancake

Appetizer

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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400.0
calories
9.6
protein
48
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 32.0 mg 10%
Sodium 960 mg 41%
Total Carbohydrates 48 g 17%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.3%
10.3%
38.5%
Fat: 144 cal (38.5%)
Protein: 38 cal (10.3%)
Carbs: 192 cal (51.3%)

About Kimchi pancake

Kimchi Pancake, or "Kimchi Jeon," is a savory Korean dish made primarily from fermented kimchi and pancake batter, typically consisting of flour, water, and eggs. Additional ingredients like scallions, peppers, or seafood can be added for enhanced flavor and texture. Originating from Korean cuisine, this dish embodies the country's love for bold and tangy flavors stemming from the probiotic-rich kimchi, which is packed with vitamins, fiber, and gut-friendly bacteria. While kimchi provides health benefits, the pancake itself is pan-fried, leading to a higher calorie and fat content depending on the oil used. Kimchi Pancakes are often enjoyed as an appetizer or shared snack and provide a delicious balance of crunch and spice. For a healthier version, consider using whole-grain flour and minimal oil during cooking.