Kimchi or pickled vegetables

Item Rating: 75/100

One cup of Kimchi or pickled vegetables is around 250 grams and contains approximately 38 calories, 2.8 grams of protein, 1.2 grams of fat, and 6 grams of carbohydrates.

Kimchi or pickled vegetables are vibrant, tangy delights originating from Korea. Traditionally made with napa cabbage, radishes, and a blend of spices, these fermented foods burst with flavor and probiotic goodness. The fermentation process not only enhances taste but also promotes gut health, rich in vitamins A and C. Whether enjoyed as a spicy side, condiment, or main dish, kimchi and pickled vegetables add a crunchy kick to any meal while providing essential nutrients. Dive into this flavorful world and experience the health benefits wrapped in every bite!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	37.5

Total Fat 1.25g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1245mg	0%
Total Carbohydrate 6g	0%
Dietary Fiber 4g	0%
Total Sugars 4g
Protein 2.75g	0%

Vitamin D 0IU	0%
Calcium 82.5mg	0%
Iron 6.25mg	0%
Potassium 377.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 23.8%

Carbs: 51.9%