1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 331.2 mg | 110% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kimchi omlette
Kimchi Omelette is a flavorful fusion dish that blends elements of Korean cuisine with a classic breakfast favorite. It features eggs whisked and cooked into a fluffy omelette, generously filled or topped with kimchi, Korea's famous fermented cabbage seasoned with chili, garlic, and spices. Often complemented with green onions, sesame oil, or cheese for added depth, this dish delivers a punch of tangy, spicy flavor. Rich in probiotics from the kimchi, it promotes gut health and digestion, while the eggs provide a good source of protein and essential vitamins like B12 and D. However, some versions may be high in sodium due to the kimchi and added seasonings. Its dynamic combination makes it a nutritious yet indulgent option for a hearty breakfast or brunch, particularly for fans of global cuisine and bold flavors.
