One cup of Kimchi omlette is around 181 grams and contains approximately 109 calories, 7.5 grams of protein, 7.9 grams of fat, and 2.0 grams of carbohydrates.
Kimchi Omlette is a vibrant fusion dish that combines the tangy, spicy flavors of Korean kimchi with fluffy, protein-packed eggs. Originating from Korean cuisine, this delightful bite brings together sautéed kimchi, scallions, and often a hint of cheese to create a savory taste explosion. Rich in vitamins and probiotics, kimchi aids digestion while adding a kick to your breakfast or brunch. The eggs provide essential nutrients, making this dish not just delicious, but also a nutritious choice for any meal. Enjoy the bold flavors and health benefits in every bite!
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Nutrition Information
Calories |
109 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 206.0 mg | 68% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 1.2 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
