Kimchi noodles

Kimchi noodles

Snack

Item Rating: 66/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
calories
7.1
protein
47.1
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.5%
9.4%
28.1%
Fat: 84 cal (28.1%)
Protein: 28 cal (9.4%)
Carbs: 188 cal (62.5%)

About Kimchi noodles

Kimchi Noodles combine the bold, spicy flavors of Korean cuisine with a satisfying noodle base, offering a taste of tradition in every bite. This dish typically features fermented kimchi, rich in probiotics that support gut health, alongside wheat or rice noodles, and sometimes includes vegetables, protein, or a savory broth. The tangy, spicy essence of kimchi paired with soft noodles creates a flavorful and comforting meal. While kimchi is low in calories, packed with vitamins like Vitamin K and C, and offers digestive benefits, the noodles can vary in nutritional value depending on their type and preparation. Some versions may be high in sodium or carbs, depending on seasoning, sauces, and noodle choice. Kimchi Noodles are a vibrant, quick option for lovers of Korean flavors, balancing taste and nutritional benefits with mindful consumption.