1 serving (200 grams) contains 320 calories, 8.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kimchi kimbap
Kimchi Kimbap is a flavorful Korean dish that combines the tangy kick of fermented kimchi with the convenience of a sushi-like roll. Originating from Korea, this popular snack or meal features a filling of seasoned rice, kimchi, vegetables like carrots and spinach, and sometimes protein such as egg, beef, or tuna, all wrapped in a sheet of dried seaweed (gim). Packed with probiotics from the fermented kimchi, Kimchi Kimbap supports gut health and digestion. The dish also provides vitamins from a variety of fresh vegetables and minerals, like iodine, from seaweed. Its nutritional profile is high in fiber and relatively low in fat. However, depending on preparation, it can contain added sodium or oils, making moderation key. This dish is a delicious and nutrient-rich choice for anyone exploring Korean cuisine while seeking a balanced diet.
