Kimchi juice

Kimchi juice

Beverage

Item Rating: 73/100

1 serving (100 grams) contains 15 calories, 1.0 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.

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35.7
calories
2.4
protein
7.1
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
35.7
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190.5 mg 51%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

71.4%
24.1%
4.5%
Fat: 1 cal (4.5%)
Protein: 9 cal (24.1%)
Carbs: 28 cal (71.4%)

About Kimchi juice

Kimchi Juice is the flavorful liquid derived from kimchi, a traditional Korean fermented vegetable dish typically made with napa cabbage, radishes, garlic, ginger, chili powder, and salt. This tangy, spicy juice is a concentrated source of the probiotics produced during the fermentation process, promoting gut health and aiding digestion. Packed with vitamins A, C, and K, along with essential minerals like calcium and iron, Kimchi Juice offers a boost to overall wellness. Its bold taste makes it a unique ingredient for marinades, dressings, or a zesty addition to beverages. While it’s low in calories, its high sodium content should be consumed in moderation, especially for those monitoring their salt intake. A staple in Korean cuisine, Kimchi Juice embodies the rich culinary traditions of fermentation while delivering both flavor and functional health benefits.